A holistic approach to health and wellness

A young woman with dark brown hair wearing a teal sweater stands outdoors in front of a leafy green hedge, smiling softly at the camera.

Hi, I’m Rachel. I’m a herbalist and cognitive hypnotherapist working in North London.

My goal is to help you help yourself.

I've always known that working with people was what I wanted to do. As a child I'd set up hospitals in my bedroom to care for my teddy bears, and I loved when friends felt they could talk to me about their problems.

After struggling for years with my gut health and hormones, herbal medicine was the first thing that actually worked for me. I wanted to give back to others what it had given to me, so I trained as a herbalist and started my practice. Working with clients showed me that there was room for my practice to grow. I found that there was often a link between physical health and emotional wellbeing, and so I sought out a way that would allow me to address both. That's when I trained in Cognitive Hypnotherapy, something which, again, had helped me personally.

So whether you're here for herbal medicine, cognitive hypnotherapy, or a combination of both, welcome. I'm excited to work together.

Ready to start your healing journey?

Get in touch.