Upcoming Events.
February Women's Circle
Join Rachel Blacher, herbalist and holistic healer, for a monthly women’s circle guided by the energy and theme of the season. Each session includes meditation, intuitive practices, shared reflection, and weaves in some herbal wisdom. It’s a supportive space to slow down, connect, and reconnect with yourself and others.
Location: Yoga in Hampstead, London, NW3 6TP
Price: £25
Booking link: https://www.eventbrite.com/e/womens-circle-tickets-1982194320572?aff=ebdssbdestsearch
January Women's Circle
A welcoming space to pause, reflect and come together as we enter the new year. This women’s circle offers guided meditation, gentle sharing (always optional), and intuitive practices such as oracle cards and herbal wisdom.
Location: Yoga in Hampstead, 13 Heath Street, NW3 6TP.
Price: £25
Contact me to secure your space!
Autumn Women's Circle
This circle will celebrate the change of season as we move deeper into autumn. It will be a space for meditation, reflection, energy and a little bit of woo woo stuff!
Nutrition & Herbal Remedies for Menopause
Are you looking to understand how to balance your hormones during menopause?
Do you know which foods can support energy, mood, and bone health? And which herbs can help manage symptoms like hot flashes and sleep disturbances?
Join Rachel Blacher, a qualified herbalist and naturopath, and Noa Benzadon, a Nutritional Therapist, as we guide you through the essentials of nourishing your body through menopause naturally.
Nutrition & Herbal Remedies for Women's Hormonal Health
Are you looking to understand how to support your hormones?
Do you know which foods you should be eating at each phase of the cycle? and do you know which herbs can help manage period pains?
Join Rachel Blacher a qualified herbalist and naturopath and Noa Benzadon a Nutritional therapist as we walk you through the basics of achieving hormonal balance naturally.
Winter Wellness: Nutrition & Herbal Remedies for Energy and Immunity
Join Noa Benzadon, a nutritional therapist with an MSc in Behaviour Change from UCL, and Rachel Blacher, a qualified herbalist and naturopath, for an engaging 1-hour workshop packed with practical tips to help you thrive this winter!
Discover:
🌿 Nutrition & Herbal Swaps – Easy ways to upgrade your meals and incorporate herbs to support energy and immunity.
💡 Habit Changes – Small, sustainable shifts that make a big impact on your health and well-being.
🥑 Foods & Herbs for Balance – Key nutrients and plant-based remedies to support hormonal healthand overall vitality.
❄️ Winter Wellness Tips – Lifestyle and herbal hacks to keep you energized and resilient throughout the colder months.
This session is perfect for anyone looking to feel healthier, more vibrant, and naturally balanced during winter. Plus, it's a great opportunity to connect with Noa, a passionate nutritionist dedicated to sustainable health changes, and Rachel, an expert in using plants and herbs to enhance well-being.
Winter Wellness Workshop
Join Noa Benzadon, a nutritional therapist with an MSc in Behaviour Change from UCL, and Rachel Blacher, a qualified herbalist and naturopath, for an engaging 1-hour workshop packed with practical tips to help you thrive this winter!
Discover:
🌿 Nutrition & Herbal Swaps – Easy ways to upgrade your meals and incorporate herbs to support energy and immunity.
💡 Habit Changes – Small, sustainable shifts that make a big impact on your health and well-being.
🥑 Foods & Herbs for Balance – Key nutrients and plant-based remedies to support hormonal healthand overall vitality.
❄️ Winter Wellness Tips – Lifestyle and herbal hacks to keep you energized and resilient throughout the colder months.
This session is perfect for anyone looking to feel healthier, more vibrant, and naturally balanced during winter. Plus, it's a great opportunity to connect with Noa, a passionate nutritionist dedicated to sustainable health changes, and Rachel, an expert in using plants and herbs to enhance well-being.